What Living With An Anxiety Disorder Has Taught Me—And What It Can Teach You
(02/26/20 5:01am)
I remember jumping into the nine–foot–deep pool one hot summer afternoon. The cool, chlorinated water rushed against my face as I submerged before pulling myself up to the surface once more to catch my breath. The sticky summer wind hit my face as I smiled, completely immersed in the almost dreamlike relaxation of swimming in a pool. Simple moments like this defined the naive happiness of our childhoods, when worry was not a part of our vocabulary.